3 4 5 ♥ Akemi's blog ♥: weight lost
Showing posts with label weight lost. Show all posts
Showing posts with label weight lost. Show all posts

Wednesday, March 25, 2015

Deep thoughts...

Hello everyone!!
How you guys doing? Just a quick updates today with my thoughts after watching a Korean Transformation Variety show.



"Let Me In" is actually a very popular Korean variety whereby they will sponsor the applicants to go under the knife for a transformation. There are different theme or maybe I would say different problem factor in each episode. So there was this one fine day, I was watching it not too long ago.

"LET ME IN" Season 4 episode 9:


Sorry, its not subbed. if you have channel M, there will be Eng sub in there.

It was an episode of lady hiding her real identity behind her superb Photoshop skills. While watching the episode, I started to reflect on myself and realized how am I living my life before my huge weight loss makeover.

I myself used to be living virtually too, the only difference is, I still have friends and family around me to support me. BUT... honestly, it's the confidence level I'm referring to. All my pictures over my insta, FB or even my blog..  yea..  this blog were heavily Photoshop-ed THEN!! And through the show, I understood that there were things I've over done it.

Her story totally resemble my life before my weight loss and of course, I shed my tears while watching it. TT__TT 

So here is a summary:




These were all her "AFTER" pictures where she has been living virtually... And she had more than 5k friends online!! *I don't even have that much friends online even if I Photoshop-ed TT___TT

BUT.... in real life, she is actually always alone and do not have much friends in school because...



This is how she looked like in reality... Very low in confidence because of her look and size. Honestly speaking, she doesn't look that bad. Probably just her size where most people or I would say guys will judge?





Her "BEFORE" and "AFTER" pictures that made her to have 2 identities, OFFLINE and ONLINE. A total change of person.

Frankly, I was like her too....

I finally realized and happy I've decided to make a change to myself about a year ago. I'm also glad my angels helped and motivated me a lot during this period to bring my weight and fats down till who I am now. P.S: I'm still losing my weight, just in case you are wondering....


I SWEAR THIS PICTURE IS ONLY FILTERED!!! 

Totally changed and of course more confident to be in front of everyone real life or virtually. I will be sharing my entire weight loss journey in this blog... SO STAY TUNED!! Meanwhile, here's a recapped on the day I've started this weight lost journey FOR REAL here:


And also my weight lost FB page here:



Signing off
Akemi

Saturday, February 14, 2015

I'M BACK !!!!

Hello everyone!! I'm finally back again...

I know I'm bad leaving all this spaces with dust and lonely but hey! I'm all ready to keep in clean with lots more juicy stuff!!

Things like what happened to me during this whole chunk of period?


or more interesting stuff like how my not yet successful but successful weight loss journey?!? Which attracted over 3.7k FB fans!!




Including adding more about weight loss information, updates and be an inspiration to more people!! 
*WOW WOW WOW*

And the very very very #throwback holidays that I must force myself to share with you guys if not I will forget what and where I went! Places like: Bangkok AGAIN, Hongkong, Taiwan and I think a few more which I really forgotten... =(

My sincere apologies (if anyone was deeply hurt because of my MIA), I'm once again back!! Please continue to support me and I'll put in all my heart and soul to deliver better postings! JIA YOU and I'll see you guys around soon!!


With lotsa love and care,
akemi❤❤

Sunday, March 23, 2014

My weight lost challenge

It has been about 6 weeks now since my determination to start slimming down.  I set a date to start this programme of my own right after Chinese New Year! It's pretty obvious why after CNY ~ but other few reasons are:

** I'm sick of having a float around me for 24/7 ...

** I wanna fit in any pretty clothes I like!!

** I don't want other commuters to give up priority seats, thinking I'm preggy..  →_→

** I don't want to be labeled as "the fat girl over there"

** I don't wanna be judged or cursed at for taking up too much space and people just go " TSK!!!! Eat so fat and block people's space!!"


Of course there are a lot more nastier comments from others during these extra meat period.. but my actual reason to slim down would be:

I WANNA BE HEALTHY AND FIT!!!
which also will link to lesser back pains and knee pains!!!! 


I hope that having my personal weight lost challenge going online will gain more motivation for myself and also a channel  to look back if I ever reach the goal I set! NO!!!! I WILL DEFINITELY REACH MY TARGET!!!

That explained my post today and if you think it's too "oily" for you, please scroll down to my next post!!
= ̄ω ̄=


So of course the best way to determine one changes will be PICTURE UPDATES!!!  And if you followed me on my Instagram:  

You would see my weekly updates every Tuesday!! Not forgetting motivation boost from friends who commented on my picture updates! Thank you so much to those whom commented because it really meant a lot to me! SO DO FOLLOW ME FOR MY WEEKLY UPDATES!!!

For now.... I'm gonna reveal my weight, that's killing me, for THE VERY FIRST TIME *I took a lot of courage to do it*!!  And my pictures for the past few weeks~ Not much distinctive changes at this stage though.
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WEEK 1

FML!!!!!!!!!!  TT______TT
Pictures are just too honest!! Please lie to me I'm not that fat~


Never thought I'm gonna blog about it at my first week so this is the most recent photo that time and I weighed......................... 93KG!!!

o(╯□╰)o

The end result for not dancing and exercising for about 2 months due to my back treatment I'm going through..


WEEK 2



I've signed up a package with Fitness First (will blog about it separately) and started going to gym and classes regularly and almost daily once my chiropractor gave me the green light! And I weighed......................... 90KG!!! It's freaking 3 kg lesser!!

Of course I'm mad happy about it... for this achievement in such a short time line..


WEEK 3



Slim down process stops a little cause of diet issues... LOL!! I confess I still snack at this period and this means my effort goes down the drain. I know it!! And I weighed......................... 89.5KG!!! It's 0.5 kg lesser!!


WEEK 4



OK. It shoots up lah... damned!! And I weighed......................... 89.9KG!!! It's 0.4 kg EXTRA!!


WEEK 5



TT________TT
My back condition got worsen and I slowed down on my gym visits / routines and I weighed......................... 90KG!!! It's 0.1 kg EXTRA!!



WEEK 6


Back to no soft drinks, no snacks days and extra workout routines, I weighed......................... 89.5KG!!! It's 0.5 kg lesser!!



That's my progress for the 6 weeks. Please note, I did not take any supplements, or slimming pills in this process. All weight lost were purely through EXERCISING and selective eating!! Hopefully, I will persevere and get the numbers lesser as time goes by!!!

Anyone who has good tips for slimming~ PLEASE SHARE WITH ME BELOW!!! I would love to try it out~

STAY TUNE FOR MY PERSONAL WEIGHT LOST CHALLENGE!!!!

Signing off...
Akemi